CoCo Crave

everything you need to know about coconuts

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I'm going cuckoo for coconuts. The coconut is known for its great versatility as seen in the many domestic, commercial, and industrial uses of its different parts.


used in many natural beauty products, and for good reason: It's naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer.


stimulates hair growth getting deep into its follicles. Coconut oil promotes the scalp health fighting against such problems as insect bites, lice and dandruff.


rich in dietary fibre, which may boost your health by supporting digestion, and boosting metabolism.

Coconuts have been making it big as a dietary supplement, healthy beverage, and hipster-foodie superstar ingredient. But these aren’t the only things the “fruit of life” has been known for.

For I am coconut, and the heart of me is sweeter than you know." -Nikki Grimes

They grow from sandy soils and an abundant amount of sun and rain. Often they are found near the ocean and sustainable to the excessive salt in the air. Coconut flesh is highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.

The two basic items necessary to sustain life are sunshine and coconut milk. -Dustin Hoffman

Coconut oils also contain four growth hormones, that help the development of many organisms. Coconut oils contain median chain triglycerides which are easy to digest. The oil is source of energy and has an accelerating effect on the metabolism.

"Living that coconut kinda life."